dumbbell setdumbbell rackhex dumbbells10kg dumbbells5kg dumbbellsadjustable dumbbellsdumbbell setHow hefty an individual’s dumbbells should be could vary wildly based upon the user’s unique strength and aims. If you need 1 pair, it may well enable to realize that CrossFit’s mostly prescribed dumbbell weights for women are 35 lbs . and 50 lbs